One day, a day that could be as soon as today or decades away, it will inevitably happen. So far as history and science have shown us, our physical bodies will return to the earth. It’s a terrifying thought, but it’s also an enabling one. In fact, the Stoics — some of the most prolific philosophical thinkers in ancient history — used to reflect on their death as a way to appreciate their life, as a way to deepen their love and gratitude for the present moment. This notion has